Thankful For Yoga #NamasteTuesday

If you don’t follow me on Instagram, here’s what you missed!!

img_20161113_164157

Everyone is doing “Thankful” challenges so I decided to do my own. I’m going to be thankful for yoga and all the things it has brought me!! To start off day 1, I’m Thankful for Yoga. Period.

img_20161114_114716

Today I’m thankful for the opportunity to share yoga with others in the form of teaching/guiding. I get such a thrill out of people coming to my class and experiencing yoga with me. I never thought this road was on my path, but I’m so glad it was.

img_20161115_095121

Today I’m thankful for the community center where I practice and teach yoga. I happened upon the building looking for the library when I first moved here. At the library I learned of the yoga and exercise classes. I immediately became part of the community. We frequent the community center as often as we do Starbucks (if you know us you know this is a LOT) and we get involved as often as possible. If I didn’t see the yoga sign that day, life here would be very different.

img_20161117_092915

Today I’m thankful for the opportunities my yoga teaching/attending has given my daughter. When the hub is home I go to yoga alone and the two of them get dad/daughter time. When hub is gone the daughter comes with me and spends time in the library. It’s so awesome! I don’t think about her the entire time. I know she’s reading, crafting, or busy gabbing with the two librarians, 60ish year old Ricky and 32 year old Mary. Gwen even says Mary if her bff. The opportunity this gives Gwen is so much more than library time. It’s time away from me and time for her to be extremely independent and adulty. Annnnddd, if one lady hadn’t ever come to my class, we wouldn’t have been invited to a Hoe-Down at a horse ranch and we wouldn’t have ever gotten Gwen involved in the FREE horse therapy/riding lesson program. Annnnddd I wouldn’t be the new craft coordinator for said program. All thanks to the yoga classes in a tiny community center. p.s. my money tree isn’t dead. She’s sad because she was outside in a freeze.

img_20161119_173923

Yoga in the biggest, comfyest (totally a word) pair of sweats I own. Today I’m thankful for what yoga has done for my soul. I feel like the philosophy of yoga (there’s so much more to yoga than being stretchy) unlocked a part of me that was always there but maybe not right on the surface. Ever since really embracing the yoga lifestyle I feel 100% myself. It’s a missing piece I didn’t even know was missing.

img_20161120_103810

Today I’m thankful for what yoga has done for my body. Not only am I stronger and more flexible, I love my body for both it’s flaws and awesomeness, and I’m more in tune with my body. I read somewhere that “it’s isn’t about using your body to learn a pose, it’s about using a pose to learn about your body.”

img_20161121_094909

I tried something new today. I’m continuing to try to figure out new things to do with my legs while in pincha. This was tough but I held it for a couple breaths.

Today I’m thankful for what yoga has done for my spirituality. I’m not religious, never have been. But I am spiritual. Not believing in one specific idea allows me to be open to a gazillion others. And yoga philosophy has really opened my mind and made me feel, again, like I am finally 100% me. I’ve been living this life for 30+ years but I am finally living it fully.

img_20161122_152806

Today I am thankful for what yoga has done for my marriage. I know that seems weird. But yoga gives me time away, mini breaks, time for myself. Yoga has taught me not to sweat the small stuff. Again, it’s one of those things that was there already but yoga has enhanced it. Yoga has really taught me that there are so many other important things in my life and to really enjoy everyday things. Which in turn has helped in the marriage department. Been married 13 years today (11/22)

#ThankfulForYoga

 

Advertisements

1 Comment (+add yours?)

  1. Trackback: Naked Yoga (No Actual Nudity) #Nameste Tuesday | The Life of a Chrissy

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: