12 Days of Yogamas #NamasteTuesday

Happy New Year, everyone!!! Welcome to the first blog post of 2017!!! Right back at it!

Over the holiday break I wanted to do something fun with yoga. I decided to do the #12DaysofYogamas where I did a pose that sort of went along with the “12 Days of Christmas” song. I cheated and looked online for help when I couldn’t figure out what to do but it ended up pretty awesome. The best part? My good friend Shari joined me! She’s a new yogi and is already embracing yoga and is doing awesome. I cannot wait to watch her journey. I think this must be what Isis feels like with me.

On the first day of Yogmas my true love gave to me, a partridge in a pear tree.

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On the second day…you know the song… turtle doves. We did pigeon for this one and like always I took the king variation. I love it too much.

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Our French hens look like crows. 😉

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For calling birds we did bird of paradise. This was only my second time trying this pose. I think I did fine but I did not stretch. Let me tell you how important warming up and stretching is when you’re doing yoga. I pinched something and had a knot in my back for a week. Not cool. Warm up, people!!!

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Fiiiiivvveeee golden rings!!! Wheel of course!

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Geese-a-laying was one of those hard ones where you can’t quite figure out what to do. I thought about doing a low squat so it would look like I was laying egg but went with child’s pose instead. Do I kind of look like a sleeping goose? LOL!!

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Swans-a-swimming! Swan is a neat pose. Lots of balance.

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The ONLY time it’s okay to associate milking a cow with a mom. Just sayin’.

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Dancing ladies!!

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For Lords-a-leaping I really had no clue what to do. I also got really busy this day and never posted or text Shari to tell her what the pose was. So she picked one and told ME what to do. So proud! And she picked a great pose!

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How do you do yoga to look like someone playing an instrument? You don’t. You just choose a pose like Warrior 1.

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For the 12th day, Christmas Day, I didn’t do yoga. But I did post a photo of Isis and I decorated as trees! (Hers is so much cuter than mine)

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_______________________
Something I forgot about was this challenge that was floating around about a month ago called #WriteinPincha. You actually have to write something while in a forearm stand. Seems easy right? Not one bit! Holding a pen and focusing on writing rather than balancing totally throws you off, you guessed it, balance. I started by getting up and then grabbing the pen. Every time I grabbed the pen I’d fall. It didn’t even occur to me to hold the pen and then get up. But I did manage to put the pen to paper and smile. I didn’t actually write anything but I smiled.

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Right before the new year I did that #BestNine of 2016 on Instagram thingy. Not surprised that all 9 photos were yoga photos. 2016 was the year of backbends. I predict this year will be the year of arm balances. We shall see!!!

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Annnndddd….before I go…my first pose of 2017. Chair on a chair! This is a giant chair outside Duck Donuts where we enjoyed hot, fresh, custom donuts. MMMMMM!!!!!

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