Health & Fitness

A page for posts about my health journey! This page will include posts about weight loss, running, working out, and trying to maintain a healthy lifestyle. But I’ll keep yoga posts separate.

Before I was a mom, I was unhealthy. After I became a mom I changed my lifestyle…a bunch of times. I started with a couple fitness classes, tried low carb, ate everything in sight and gained all the weight back. Got into running, lost weight, gained weight, stopped eating sugar, then ate lots of cake. I quit drinking soda (haven’t gone back on that one), started eating clean, started really paying attention to what I was eating, and really made healthy living and fitness a priority. I’ve done it all! And I’ve occasionally blogged about it.

Posts are listed from most recent to oldest.

fb_img_1479762157959

My Health Journey: Progress Report (Jan 2017)

3 Years Strong (soda-sober!!)

Groceries and Stuff (a shopping list and guide to cleaner eating)

Mud Run and Then Some (a mixed post about a race and art, before I started separating the posts)

The 10 Minute Diet (A post about how absurd “Before and After” photos can be)

I Make Kickass Earrings, I do Mud Runs… (A recap of my very first Mud Run)

Lean and Mean for 2013 (Weight Loss)

 

 

 

Advertisements
%d bloggers like this: